It is almost 7:30 pm on Day 1 and I have been pretty proud of myself today. I did some cardio this morning and I did evening cardio with my friend Chad, running from his place to the Rec Center and back (I think it's nearly a mile from his place to the Rec, so under 2 miles total). When I was at the Rec I did chest and triceps (Dumbbell Bench, Machine Bench, Pushdowns and Tricep Extensions) and did some ab work after we jogged back to Chad's place.
After my morning water and protein shake, I ate a handful of beef jerky around 12:30 before I went to study/classes. Then when I got back about 4 pm, I ate veggies dipped in hummus and some turkey. I am about to eat a little more and that should be it for the night. I've always got 5 calorie Jello to snack on! Whoooo!
I went grocery shopping today and bought a lot of meat and veggies. Way more than I usually buy. So that was good. Going the low carb route because I've lost weight on it before. It works for me. So, that's that. No breads, rice, cereal, etc. grrr... :)
So, I will post again tomorrow morning.
If any of you have advice for me, or you are needing advice - just comment, I like that stuff! :)
Thanks for reading! Peace, ya'll!
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I love you! I know you are going to do good baby! Can't wait to watch The Shinning with you! ;)
ReplyDeleteOkay, so apparently I've had a blogger account since 2007. Don't remember ever signing up for that......huh.
ReplyDeleteAnywho, now that I can post on your blog i'll be sure to keep up with it. Way to go Steve!