It is the evening of Day 2 and I did alright eating today. I don't think I ate quite enough yesterday, so...I kinda gorged tonight. I started out the morning with a big glass of water and a yogurt. For lunch I met my friend Zach at 'The Upper Crust' a nice little bakery in Columbia and had a big Greek salad. I had a piece of chocolate chip cake that my friend Alex gave me after the salad (She works there). So, that was a good lunch, aside from the dessert, but it was small and I was craving it - so I'm not upset. :)
For dinner I kinda grazed around the kitchen like a farm-raised cow, eating veggies, meat, hummus, cottage cheese and a yogurt. Kind of a lot, and I shouldn't linger around the kitchen and eat like I do sometimes. I need to get a portion on a plate and sit down and eat. So, not such a great dinner for me. But, whatever. I won't eat as much tomorrow. Take one day at a time. :)
I'm playing football tonight with my friends and that is always so much fun. And great exercise. Two birds...one stone. :)
Update coming tomorrow. Peace.
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Remember Steve McQueen, you and I both have the nasty habit of getting hungrier after we've already eaten. You and I got to get used to saying: "that's enough" when we eat.
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