Sunday, December 6, 2009

End of Week 4 - Starting Week 5

Hello all! It is the start of Week 5 and I have Week 4 results...I am now...220 lbs. So, I lost the Thanksgiving weight that I put on and got back to 220 lbs. I just have to keep working out, that's the key. Diet doesn't play as much of a factor, I've found out. It is really all about staying active. Here are pictures of this Week 4 results! So, after 4 weeks, I've lost 9 pounds. Starting the 5th week now, hoping to get down to, at most, 217 lbs. by the end of the week - wish me luck!!!
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4 comments:

  1. DanMDecember 7, 2009 at 2:21 AM

    You're a superhero Steve, keep on rockin'. And don't get psyched-out about the diet. I'm sure it still plays a huge role, even if it's not as immedietly obvious. You gotta stay strong on all fronts my brotha'.

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  2. UnknownDecember 8, 2009 at 12:19 AM

    Go team Steve!

    Lauren

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  3. DanMJanuary 9, 2010 at 9:04 AM

    UPDATE! Don't quit on me now Steve!!

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  4. NotQuitePrefectJanuary 10, 2010 at 10:43 AM

    Haven't heard much from you in a while Steve. Don't let the holidays stop you!

    ReplyDelete

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